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Chill Out: Practicing Calm
by Chill Out: Practicing Calm
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Description
Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Chill Out: Practicing Calm, students will discover how to practice slowing down and responding thoughtfully to everyday situations. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index.
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Product Details
- 45th Parallel Press Brand
- Jan 1, 2020 Pub Date:
- 1534159495 ISBN-10:
- 9781534159495 ISBN-13:
- English Language
- 32.0 pages Library Binding
- 9 in * 0.25 in * 7 in Dimensions:
- 1 lb Weight:
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