Mindfulness in a Busy World: Lowering Barriers for Adults and Youth to Cultivate Focus, Emotional Pe
by Mindfulness in a Busy World: Lowering Barriers for Adults and Youth to Cultivate Focus, Emotional Peace, and Gratefulness
$47.19
Description
This practical resource provides proven exercises and techniques for teaching mindfulness, based in neurobiology, that improve social-emotional and cognitive learning for children and youth.