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Training for Mountain Biking: A Practical Guide for the Busy Athlete

by Training for Mountain Biking: A Practical Guide for the Busy Athlete

$45.40

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Description

A training guide for the nonprofessional mountain biker, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as equipment selection, bike mechanics, developing a training plan that fits your specific needs, proper nutrition, and more.

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Product Details

  • Rowman & Littlefield Brand
  • Aug 24, 2021 Pub Date:
  • 9781538139561 ISBN-13:
  • 1538139561 ISBN-10:
  • English Language
  • 9.16 in * 0.77 in * 6.42 in Dimensions:
  • 1 lb Weight: