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The Athlete s Guide to Recovery

by [Rountree, Sage]

$18.90

List Price: $19.95
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Description

Recovery--physical and mental--is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This second edition of The Athlete's Guide to Recovery helps readers sort through the hype to focus on the practices and devices that really make a difference in recovery and lead to peak performance.

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Product Details

  • Rowman & Littlefield Brand
  • Mar 5, 2024 Pub Date:
  • 9781538181478 ISBN-13:
  • 1538181479 ISBN-10:
  • 248.0 pages Paperback
  • English Language
  • 8.5 in * 0.62 in * 5.5 in Dimensions:
  • 1 lb Weight: