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Subtle Self

by Subtle Self

$14.38

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Description

Judith Blackstone's Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation. A student of both Hindu and Buddhist traditions, Blackstone describes in The Subtle Self her own physical and spiritual healing, as well as a method one can work with to establish a closer connection between the body and mind.

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Product Details

  • Sep 1, 1991 Pub Date:
  • 9781556430664 ISBN-13:
  • 1556430663 ISBN-10:
  • 136.0 pages Paperback
  • English Language