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Active Birth The New Approach to Giving Birth Naturally Non
by [Balaskas, Janet]
$26.54
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Description
Janet Balaskas led a movement of women who refused to give birth lying down. She has been teaching women about "active birth ever since. In this updated and Americanized guide, Balaskas explains how to prepare for and experience a truly natural birth. She leads the pregnant woman through yoga-based stretching exercises and massage practice, and describes the stages of labor and comfortable positions for each, at home or in a hospital. Balaskas has also included a chapter on water birth as well as postpartum exercises.
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Product Details
- Harvard Common Press Brand
- Mar 1, 1992 Pub Date:
- 9781558320383 ISBN-13:
- 1558320385 ISBN-10:
- 272.0 pages Paperback
- English Language
- 9 in * 0.75 in * 6.05 in Dimensions:
- 2 lb Weight:
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