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Balancing the Mind: A Tibetan Buddhist Approach to Refining Attention

by Balancing the Mind: A Tibetan Buddhist Approach to Refining Attention

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Description

For centuries, Tibetan Buddhist contemplatives have directly explored consciousness through carefully honed and rigorous techniques of meditation. B. Alan Wallace explains the methods and experiences of Tibetan practitioners and compares these with investigations of consciousness by Western scientists and philosophers. Balancing the Mind includes a translation of the classic discussion of methods for developing exceptionally high degrees of attentional stability and clarity by fifteenth-century Tibetan contemplative Tsongkhapa.

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Product Details

  • Snow Lion Brand
  • Jun 1, 2005 Pub Date:
  • 9781559392303 ISBN-13:
  • 1559392304 ISBN-10:
  • English Language
  • 9 in * 0.88 in * 6 in Dimensions:
  • 1 lb Weight: