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The Language of Letting Go Journal

by Melody Beattie

$20.89

List Price: $22.95
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Description

This journal, a companion to the popular meditation book of the same name, offers exercises for daily reflection, affirmation, and change in helping people let go of self-destructive thoughts.

Fear, shame, anger, self-doubt. Helping people "let go" of self-destructive thoughts, emotions, and behaviors has been the life work of acclaimed author Melody Beattie. For more than a decade, millions of readers have turned to Beattie's classic meditation book, The Language of Letting Go, as a wellspring for daily reflection, affirmation, and change. Now the journal edition, using abridged text from the original best-seller, allows readers to record their thoughts, fears, and accomplishments.

Key features and benefits:

Beattie's work is known and trusted among self-help readers.

Journal format invites readers to personalize meditations.

Meditation themes explore common relationship issues.

A thoughtful gift for friends or a great gift for yourself.

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Product Details

  • Hazelden Publishing & Brand
  • Jan 31, 2003 Pub Date:
  • 1568389841 ISBN-10:
  • 9781568389844 ISBN-13:
  • 400 Pages
  • 8.53 in * 7.14 in * 1.14 in Dimensions:
  • 1 lb Weight: