...
click to view more

The Easy GL Diet Handbook Lose Weight with the Revolutionary Glycemic Load Program

by [Lindberg, Fedon Alexander]

$14.27

add to favourite
  • In Stock - Guaranteed to ship in 24 hours with Free Online tracking.
  • FREE DELIVERY by Monday, April 21, 2025 12:17:52 PM UTC
  • 24/24 Online
  • Yes High Speed
  • Yes Protection
Tell-A-Friend
Last update:

Description

Revolutionize the way you care for your body and lose weight with the bestselling guide to using the glycemic load index to change your diet.

The Glycemic Index (GI) has revolutionized weight loss. Now, GL takes GI dieting to a new level of simplicity and accuracy. The Easy GL Diet Handbook explains how GL works; why GL's adjustment for real-world portion size makes it better than GI; and, most importantly, how you can use it to lose weight.

  • Complete list of GL scores
  • Easy to learn
  • Healthy and safe
  • No more off-limit carbs
  • Lose weight permanently

Last updated on

Product Details

  • Ulysses Press Brand
  • Dec 1, 2006 Pub Date:
  • 9781569755747 ISBN-13:
  • 1569755744 ISBN-10:
  • 128.0 pages Paperback
  • English Language
  • 7 in * 0.4 in * 5 in Dimensions:
  • 2 lb Weight: