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Handbook of Chinese Healing Herbs: An Easy-to-Use Guide to 108 Chinese Medicinal Herbs and Dozens of

by Handbook of Chinese Healing Herbs: An Easy-to-Use Guide to 108 Chinese Medicinal Herbs and Dozens of Prepared Herbal Formulas

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Description

Traditional Chinese medicine is perhaps the oldest system of health care in the world--and one of the safest and most effective. This first easy-to-use pocket guide provides everything readers need to know to explore Chinese herbal medicine for themselves. The book includes:

- A brief overview of the basic terms and concepts of traditional Chinese medicine.
- Simple instructions on how to prepare herbal formulas at home.
- An illustrated guide to 108 of the most widely used Chinese herbs, with descriptions, therapeutic effects, preparation methods, and dosages.
- A guide to dozens of readily available prepared herbal formulas for common ailments.
- An index of symptoms and ailments.
- Listings of mail-order houses for herbs, herbal formulas, and other supplies.
- Suggestions for further reading.

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Product Details

  • Shambhala Brand
  • Aug 1, 1995 Pub Date:
  • 9781570620935 ISBN-13:
  • 1570620938 ISBN-10:
  • English Language
  • 8 in * 0.76 in * 4.5 in Dimensions:
  • 1 lb Weight: