Karyn's debut book presents this same four week healing program called Nature's Healing System and shows how to undertake a complete cleanse at home and remove years of accumulated toxins from their bodies.
Based on a raw vegan diet, this program is designed to restore the body's balance and the ability to naturally rejuvenate itself. Dieting and counting calories can be banished for good as a new awareness of total body health and the ability to accept responsibility for diet and lifestyle choices emerges.