Boundary issues contribute to a range of contemporary social problems felt by victims, abusers, overachievers, and underachievers alike. Knowing when boundaries are violated and what to do about it isn't a simple skill. It requires a surprising amount of adjustments.
If you feel like you have trouble saying no to others, at work or at home, this book can help you establish more effective boundaries. The authors explore a variety of boundary problems and help you make necessary adjustment.
Jan Black is a writer and producer.