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Still the Mind: An Introduction to Meditation

by Still the Mind: An Introduction to Meditation

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Description

Mark Watts compiled this book from his father's extensive journals and audiotapes of famous lectures he delivered across the country. In three parts, Alan Watts -- the author of The Way of Zen and The Joyous Cosmology -- explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally.

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Product Details

  • New World Library Brand
  • Jan 22, 2002 Pub Date:
  • 1577312147 ISBN-10:
  • 9781577312147 ISBN-13:
  • 128.0 pages Paperback
  • English Language
  • 7 in * 0.5 in * 4.8 in Dimensions:
  • 0 lb Weight: