Practicing the Power of Now extracts the essence from Eckhart Tolle's teachings. Using simple techniques, Tolle shows readers how to live in the present moment and find the truest path to happiness.
Eckhart Tolle has shown readers how to free themselves from "enslavement to the mind" and achieve an awakened state of consciousness throughout their lives. This CD contains the essence of Tolle's teachings, with meditations and straightforward techniques for quieting thoughts, seeing the world in the present moment, and finding a path to "a life of grace, ease, and lightness."