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Bicycling Magazine s Ultimate Ride Guide

by [Reeser, John]

$16.26

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Description

Bicyclists are a passionate bunch. But for the average road cyclist or mountain biker, a basic training log has been hard to find -- until now. Bicycling Magazine's Ultimate Ride Guide by John Reeser is a handy log that not only includes the essentials -- date, distance, time of ride, course, speed, and personal remarks -- but lots of useful and fun facts about stretching, how to fix a flat in under three minutes, which tools you shouldn't ride without, and much more. It also offers advice on training to race a century, checklists on how to dress for cycling comfort, and a calorie burn chart to help you reach your ideal cycling weight!

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Product Details

  • Rodale Brand
  • Mar 15, 1999 Pub Date:
  • 9781579540562 ISBN-13:
  • 1579540562 ISBN-10:
  • 180.0 pages Paperback
  • English Language
  • 9 in * 0.45 in * 6 in Dimensions:
  • 1 lb Weight: