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Introduction to Bokken and Kobudo

by Tabura, Ted

$19.17

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Description

Utilizing the bokken--a wooden replica of the Japanese samurai sword--this video guide features exercises that will improve hand-eye coordination and strengthen hands, arms, wrists, and upper body. Combining bokken and kobudo, it includes striking, proper gripping, target areas, two-man practice, grand championship free-form two-sword kata, introduction to kama, introduction to naginata, and formal sword handling.

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Product Details

  • Sep 1, 1992 Pub Date:
  • 1581332599 ISBN-10:
  • 9781581332599 ISBN-13:
  • English Language