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Taekwondo, Advanced Sparring Techniques, Vol. 1

by Perez, Herb

$19.17

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Description

Volume 1 includes warm-up and stretching techniques, line drills, and an abdominal workout. It also covers basic kicks (round kicks, fast kicks, side kicks, back kicks, the spinning back-hook kick, the ax kick and motion drills), multiple kicks, and paddle and box drills.

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Product Details

  • Sep 1, 1999 Pub Date:
  • 158133303X ISBN-10:
  • 9781581333039 ISBN-13:
  • English Language