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Power of Appreciation: The Key to a Vibrant Life (Original)
by Power of Appreciation: The Key to a Vibrant Life (Original)
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Description
Research confirms that when people feel appreciation, good things happen to their minds, heart, and bodies. But appreciation is much more than a feel-good mantra. It is an actual force, an energy that can be harnessed and used to transform our daily life--relationships, work, health and aging, finances, crises, and more.
The Power of Appreciation will open your eyes to the fabulous rewards of conscious, proactive appreciation. Based on a five-step approach to developing an appreciative mindset, this handbook for living healthier and happier also includes
- Tips for overcoming resistance and roadblocks
- Color graphics illustrating the scientific impact of appreciation on the brain
- Research supporting the positive effects of appreciation
- Guidelines for creating your own Appreciation Group
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Product Details
- Gallery Books Brand
- Oct 1, 2003 Pub Date:
- 1582701040 ISBN-10:
- 9781582701042 ISBN-13:
- English Language
- 224.0 pages Paperback
- 9 in * 0.58 in * 6 in Dimensions:
- 1 lb Weight:
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