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Yoga Bible: The Definitive Guide to Yoga

by Yoga Bible: The Definitive Guide to Yoga

$20.25

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Description

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

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Product Details

  • Krause Publications Brand
  • May 29, 2003 Pub Date:
  • 9781582972428 ISBN-13:
  • 1582972427 ISBN-10:
  • English Language
  • 6.6 in * 1 in * 5.6 in Dimensions:
  • 1 lb Weight: