...
click to view more

Depression: The Way Out of Your Prison

by Depression: The Way Out of Your Prison

$24.75

List Price: $26.99
Save: $2.24 (8%)
add to favourite
  • In Stock - Guaranteed to ship in 24 hours with Free Online tracking.
  • FREE DELIVERY by Monday, April 21, 2025 10:47:49 PM UTC
  • 24/24 Online
  • Yes High Speed
  • Yes Protection
Tell-A-Friend
Last update:

Description

Depression: The Way Out of Your Prison gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it. Dorothy Rowe shows us that depression is not an illness or a mental disorder but a defence against pain and fear, which we can use whenever we suffer a disaster and discover that our life is not what we thought it was.

Depression is an unwanted consequence of how we see ourselves and the world. By understanding how we have interpreted events in our life we can choose to change our interpretations and thus create for ourselves a happier, more fulfilling life.

Depression: The Way Out of Your Prison is for depressed people, their family and friends, and for all professionals and non-professionals who work with depressed people.

Last updated on

Product Details

  • Routledge Brand
  • Apr 17, 2003 Pub Date:
  • 9781583912867 ISBN-13:
  • 158391286X ISBN-10:
  • English Language
  • 8.97 in * 0.78 in * 6.26 in Dimensions:
  • 1 lb Weight: