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User's Guide to Good Fats and Bad Fats: Learn the Difference Between Fats That Make You Well and Fat

by User's Guide to Good Fats and Bad Fats: Learn the Difference Between Fats That Make You Well and Fats That Make You Sick

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Description

Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.

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Product Details

  • May 1, 2003 Pub Date:
  • 1591200520 ISBN-10:
  • 9781591200529 ISBN-13:
  • English Language