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Nutrient Timing: The Future of Sports Nutrition

by Nutrient Timing: The Future of Sports Nutrition

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Description

Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.

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Product Details

  • Basic Health Publications Brand
  • Mar 1, 2004 Pub Date:
  • 1591201411 ISBN-10:
  • 9781591201410 ISBN-13:
  • English Language
  • 9 in * 0.47 in * 6 in Dimensions:
  • 0 lb Weight: