Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain

It is estimated that half of all recreational golfers and one-third of all professional golfers suffer from some form of lower-back pain. Conventional wisdom suggests that the twisting nature of the golf swing is the sole culprit. But research conducted by sports-medicine specialist Vijay Vad, M.D., reveals that the swing is only one of several factors. Applying Dr. Vad's winning combination of mind/body wisdom and medical expertise to the game of golf, Golf Rx shares his cutting-edge findings.

Complete with more than one hundred photographs, Golf Rx is a practical guide that brings the wisdom of one of America's leading sports-medicine authorities to golfers of any level or age.