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Baguazhang: Theory and Applications

by Yang Ph.D., Dr. Jwing-Ming

$32.24

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Description

A complete training guide for beginners and advanced practitioners of Baguazhang.

This revised edition includes a complete redesign with an emphasis on reader usability and modern Chinese typography.

Packed with over nine hundred photographs, this comprehensive text offers theory, martial applications, sequences, Qigong exercises, weapon training, and is an indispensable resource for those serious about Chinese martial arts.

  • Translation of ancient Baguazhang documents
  • Baguazhang Qigong
  • Basic Training
  • Body Conditioning
  • Eight Palms sequence and fighting set
  • Swimming Body sequence and martial applications
  • Bagua Deer Hook Sword sequence and martial applications

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Product Details

  • YMAA Publication Center Brand
  • Sep 1, 2008 Pub Date:
  • 9781594391132 ISBN-13:
  • 1594391130 ISBN-10:
  • English Language
  • 9.42 in * 1.38 in * 7.38 in Dimensions:
  • 2 lb Weight: