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Becoming Real Defeating the Stories We Tell Ourselves That Hold Us Back

by [Saltz, Gail]

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Description

An inspiring work that pushes us to mature past the obstacles we create for ourselves.

In this refreshing and unique book, Today Show psychiatrist Dr. Gail Saltz shows how to pinpoint, deal with, and eliminate the debilitating baggage that stands in the way of success. Through revealing and intensive questionnaires, Becoming Real helps identify the symptoms that lead to repetitive self-defeating behaviors and provides essential tools for becoming a stronger person-in love, friendship, career, and in life-with a newfound confidence.

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Product Details

  • Riverhead Books Brand
  • Jun 1, 2005 Pub Date:
  • 9781594480829 ISBN-13:
  • 1594480826 ISBN-10:
  • English Language
  • 9 in * 0.64 in * 6 in Dimensions:
  • 1 lb Weight: