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Diabetes Dtour Diet Cookbook: 200 Undeniably Delicious Recipes to Balance Your Blood Sugar and Melt

by Quinn, Barbara

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Description

The breakthrough program for fighting diabetes is back with a collection of recipes that tackle the dual challenges of weight gain and high blood sugar--deliciously! Since The Diabetes DTOUR Diet debuted in 2009, tens of thousands of people have embraced its unorthodox philosophy that certain foods--or, more precisely, certain nutrients in those foods--can rev up the body's fat-burning furnace while reining in blood sugar levels.

Now DTOUR veterans and newcomers alike have even more ways to eat DTOUR-style. The Diabetes DTOUR Diet Cookbook - by Barbara Quinn, MS, RD, CDE, and the editors of Prevention(R) - offers 200 all-new recipes, each brimming with a generous helping of one or more of the fat-blasting, blood sugar-slashing nutrients known as the Fat-Fighting 4.

Also inside:
-the DTOUR Dozen--12 foods that rank as top-notch sources of the Fat-Fighting 4
-4 days of DTOUR menus, with 3 meals and 2 snacks per day!
-convenience foods and other products that meet DTOUR's nutritional standards

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Product Details

  • Harmony/Rodale Brand
  • Oct 26, 2010 Pub Date:
  • 9781605295657 ISBN-13:
  • 1605295655 ISBN-10:
  • 352 Pages
  • English Language
  • 9.5 in * 7.8 in * 0.9 in Dimensions:
  • 2 lb Weight: