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Refuse to Regain!: 12 Tough Rules to Maintain the Body You've Earned

by Refuse to Regain!: 12 Tough Rules to Maintain the Body You've Earned

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Description

Offering "12 Tough Rules to Maintain the Body You've Earned," "Refuse to Regain" provides a comprehensive game plan to permanently lock in your new weight. Berkeley teaches you to use a set of tools and principles that will help you celebrate your new body and maintain your ideal weight.

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Product Details

  • Quill Driver Books Brand
  • Oct 1, 2013 Pub Date:
  • 1610352092 ISBN-10:
  • 9781610352093 ISBN-13:
  • 228.0 pages Paperback
  • English Language
  • 9 in * 0.5 in * 5.75 in Dimensions:
  • 1 lb Weight: