If you have Hashimoto's thyroiditis, you may feel as if there is nothing you can do. But have no fear--this book walks you through the symptoms, diagnosis and treatments so you will have the courage to face your situation head-on. The Hashimoto's Thyroiditis Healing Diet features:
- A path through recognizing symptoms
- Information on diagnosis & treatment plans
- A guide for foods to enjoy & foods to avoid
- Over 100 wholesome & delicious recipes
- Workout plans & tips
Teaching you everything you need to know, this book will help you overcome this autoimmune disease by incorporating thyroid-healthy foods into your diet and avoiding gut-aggravating foods. Follow this program to get back to your everyday lifestyle and be symptom-free.