click to view more
The Barefoot Book 50 Great Reasons to Kick Off Your Shoes
by [Howell, L. Daniel]
$22.87
List Price: $25.95
Save: $3.08 (11%)
Description
Our addiction to wearing shoes has been linked to conditions ranging from foot fungus and bacteria to bunions and fallen arches. Ill-fitting and high-heeled shoes cause damage to the knees and spine, and continuous wearing of any kind of shoes builds up these problems. Daniel Howell describes the benefits of a simple alternative: going barefoot. The barefoot lifestyle corrects misalignments and increases foot strength and flexibility, and it is practiced in many other countries. In a reader-friendly, accessible style, this practical book explains the health advantages of going barefoot, provides tips for increasing barefoot time, and encourages everyone to experience the health benefits and the natural, vital pleasure of a barefoot connection with the earth.
Last updated on
Product Details
- Hunter House Brand
- Aug 1, 2010 Pub Date:
- 9781630266639 ISBN-13:
- 1630266639 ISBN-10:
- 168.0 pages Hardcover
- English Language
- 8.5 in * 0.44 in * 5.5 in Dimensions:
- 1 lb Weight:
Money Back
Love it! Use it! Reuse it!
Free Shipping
Shipping is on us
Free Support
24/24 available
