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Positive Options for Seasonal Affective Disorder (Sad): Self-Help and Treatment
by Marshall, Fiona
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Description
Popularly known as the "winter blues," Seasonal Affective Disorder is an often misdiagnosed disorder that is caused by a lack of natural light. It can become so disabling that it affects the sufferer's quality of life. This complete sourcebook shows how to cope with and overcome the problem using a variety of strategies. Written in an easy, informal style, this book is important for anyone overly affected by a cloudy day or the long winter months.
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Product Details
- Sep 5, 2003 Pub Date:
- 1630267937 ISBN-10:
- 9781630267933 ISBN-13:
- English Language
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