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12 Ways to Improve Athletic Performance

by 12 Ways to Improve Athletic Performance

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Description

Offers readers 12 ways to improve their athletic performance, including cardio training, weight training, yoga, and eating healthy foods. Full-color spreads give readers essential facts about each method, its benefits, and how the reader can get started today.

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Product Details

  • Jan 1, 2017 Pub Date:
  • 1632353695 ISBN-10:
  • 9781632353696 ISBN-13:
  • English Language