This book is comprised of one hundred "YogiBites"--a collection of time-tested yoga teachings--paired with one hundred original, soul-satiating recipes that are vegetarian, vegan, or raw. A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include:
- So Hum . . . Mus
- Conscious Chicks
- Hatha Hot and Sour Soup
- Reuben Revelation
- Warrior Noodle
- Bird of Paradise PiƱa Colada
The book's foreword is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.