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Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food

by Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food

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Description

Why Did I Just Eat That? is a comprehensive guide for those who want to end the yo-yo dieting cycle, reaching beyond the restrictions of traditional dieting to help individuals heal their relationships with food and with their body.

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Product Details

  • Jan 9, 2024 Pub Date:
  • 9781636982090 ISBN-13:
  • 1636982093 ISBN-10:
  • 226.0 pages Paperback
  • English Language