Midwest Foraging for Beginners: Exploring the Natural Harvests of the Heartland Region - Your Essent

Learn to Find Wild Food in the Midwest - With 70+ Color Pictures to Help You!

Do you want to know how to find free food right outside your door? This book will show you how to find, pick, and enjoy wild plants all across the Midwest. You will also learn how to cook them into tasty meals your family will love.

This book is easy to follow and full of tips, recipes, and color pictures to help you find the right plants every time. You will also learn how to use some plants as medicine and how to safely enjoy nature's food all year long.

Here's what's inside:

• • A quick history of foraging and why people still love it today
  • How to find plants safely and what tools to bring
  • A guide to what plants grow each season and when to pick them
  • 70+ full-color pictures so you can see exactly what each plant looks like
  • Easy recipes to cook meals with wild plants you find
  • How to use wild plants to feel better and stay healthy
  • Safety tips for using plants as medicine
  • How to live with the seasons and enjoy the outdoors even more
  • Simple ways to add wild food to your everyday meals
  • And much more!

Whether you want to save money, eat fresh food, or spend more time outside, this book will show you how.