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Anxious Little Monsters A Gentle Mental Health Companion for Anxiety and Stress Art Therapy Mood

by [Crosswell, Verity]

$16.92

List Price: $16.95
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Description

this book is one that you can turn to again and again. Open it up and learn more about: - Listening to your natural mental and emotional cycles - Actionable steps you can take to get through the low points of anxiety and mood disorders - How to share what you're feeling with loved ones so they can understand and support you If you enjoyed books like You Can Do All Things, The Big Activity Book for Anxious People, How to Be Happy (Or at Least Less Sad), or G'morning, G'night, then you'll love Verity Crosswell's Anxious Little Monsters.

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Product Details

  • TMA Press Brand
  • Nov 23, 2021 Pub Date:
  • 9781642503395 ISBN-13:
  • 1642503398 ISBN-10:
  • 192.0 pages Paperback
  • English Language
  • 7 in * 0.25 in * 5 in Dimensions:
  • 0 lb Weight: