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The 30-Minute Pescatarian Cookbook

by Dani Colombatto

$18.93

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Description

A perfect mix of pescatarian and plant-based recipes--fast and delicious

If you are a vegetarian who eats fish too, look no further for delicious and quick meals. The 30-Minute Pescatarian Cookbook is a plant-based cookbook that includes fish--filled with fresh, accessible, and affordable meals that come together with true, measurable efficiency.

Discover 101 easy pescatarian cookbook recipes, from Mojo Shrimp to Rice Bowls and Black Bean and Roasted Butternut Squash Tostadas that respect both your time and the flavor of the food! Help manage iron deficiency, anemia, and other nutrient deficiencies by loading up on copious omega-3 fatty acids and unsaturated fats. This pescatarian cookbook is perfect for anyone, including full-time pescatarians, most-of-the-time vegetarians, or even total omnivores who simply seek to integrate more balance and plant-based goodness into their lives.

The 30-Minute Pescatarian Cookbook is filled with:

  • O-power--Omega-3s have been linked to fighting depression, cardiovascular diseases, diabetes, and cancer, in addition to promoting brain, eye, gut, and muscle health, and delivering supple skin and shiny hair.
  • Two tasty approaches--Discover a pescatarian cookbook with a full distribution of plant protein, and fish and seafood.
  • Dishes for everyone--This cookbook includes both 30-minute vegetarian and 30-minute seafood recipes--a total of 101 recipes with at least 75% vegetarian.

Discover a delicious combination of seafood and plant recipes in this pescatarian cookbook, and get meals on the table in no time!


Dani Colombatto lives in Austin, Texas, with her partner, Benjamin, and their adorable orange cat, Greg. If she is not in the kitchen or shooting recipes, she is often in her backyard doting on her fruit and vegetable plants, attempting to inspire them into perfect specimens of produce. She is the voice and creator of her signature blog Dani Goes South (danigoessouth.com).


"Dani Colombatto makes the switch to a pescatarian lifestyle easy and approachable! I constantly grew tired of having to choose between chicken and beef because I was intimidated by making seafood. But not anymore! It's a well-balanced cookbook with vegetarian recipes so you don't have to guess what to make on days you want to eat lighter as well!" --Ivan Solis of @ivansocal and ivanimages.com

"The 30-Minute Pescatarian Cookbook is an incredible resource for busy people who want to eat a little healthier without skimping on flavor. Dani's recipes are easy to follow, absolutely delicious, and definite crowd-pleasers. Her writing is engaging and the photos are beautiful. This is a cookbook you'll actually use, at least every week." --Rachel Sandstrom Morrison, PR & Communications for food & beverage brands

"Dani Colobatto's cookbook packs in big flavors with easy to follow recipes, making this a terrific guide for introducing a pescatarian-forward diet to any day meals and any level of home cook. Fresh, bright, and colorful dishes that can be adapted for any season and executed in no time." --Kristin Guy, Owner & Creative Director of Dine X Design, dinexdesign.com


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Product Details

  • Callisto Media Brand
  • Sep 8, 2020 Pub Date:
  • 1647395178 ISBN-10:
  • 9781647395179 ISBN-13:
  • 186 Pages
  • 9.25 in * 7.52 in * 0.51 in Dimensions:
  • 1 lb Weight: