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Braving Uncertainty: an EXPOSURE COLORING BOOK for those LIVING WITH OCD or RELATED DISORDERS
by Braving Uncertainty: an EXPOSURE COLORING BOOK for those LIVING WITH OCD or RELATED DISORDERS
$27.75
Description
This coloring book provides imagery for those practicing Exposure Therapy, a unique type of therapy that aims to help folks manage and understand their distress or discomfort. Each coloring sheet depicts a variation of fear in the artwork and is accompanied by a description of symptoms experienced. There are many variations of OCD and Anxiety-this coloring book only scratches the surface!-so if you do not experience OCD or a related Anxiety Disorder, I hope you become curious about Exposure Therapy and learn more about these disorders. If you do experience OCD or Anxiety, I hope this book causes you some discomfort in true exposure form!
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Product Details
- Lulu.com Brand
- Apr 26, 2021 Pub Date:
- 9781667108346 ISBN-13:
- 1667108344 ISBN-10:
- English Language
- 11 in * 0.25 in * 8.5 in Dimensions:
- 1 lb Weight:
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