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Exercise Journal

by Exercise Journal

$14.96

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Description

1. Record exercises that you've performed. 2. Record the number of exercise sets that you've performed. 3. Gauge your exercise progress. 4. Highlights over- or under-focused muscle areas. 5. Keep track of your weight each week or month.

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Product Details

  • Feb 18, 2015 Pub Date:
  • 9781681450209 ISBN-13:
  • 1681450208 ISBN-10:
  • English Language