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Diet Tracker Book: Track Your Weight Loss Progress (includes Calorie Counter)

by Diet Tracker Book: Track Your Weight Loss Progress (includes Calorie Counter)

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Description

Writing and losing weight have a strong bond that ensures success - that's what researchers say. By keeping a diet tracker, you can review where you're at in your health journey and what foods are hindering you from achieving your goals. A tracker will also serve as a shouting reminder to stop on mindless munching as that adds a lot to your weight too!

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Product Details

  • Apr 13, 2015 Pub Date:
  • 168145131X ISBN-10:
  • 9781681451312 ISBN-13:
  • English Language