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Description

Using scientifically supported research, this book explains how and why the body gains and loses weight; discusses the critical role fat plays in this process; and provides dietary guidelines to help accelerate the weight-loss process.

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Product Details

  • Mar 1, 2004 Pub Date:
  • 9781681626963 ISBN-13:
  • 1681626969 ISBN-10:
  • 192.0 pages Hardcover
  • English Language