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21 Pounds in 21 Days Diet: Record Your Weight Loss Progress (with Calorie Counting Chart)

by 21 Pounds in 21 Days Diet: Record Your Weight Loss Progress (with Calorie Counting Chart)

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Description

Treat your weight loss tracker as your best friend and confidant. Write down your goals in terms of calories and body statistics. Write, too, about the definitive steps you plan to take in order to realize your goals. Lastly, write about the actual meals and their calories so you know which to eat again and which not.

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Product Details

  • May 4, 2015 Pub Date:
  • 1681850591 ISBN-10:
  • 9781681850597 ISBN-13:
  • English Language