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Banana Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide)

by Banana Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide)

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Description

Don't go into thinking that the banana diet means you should stuff yourself with bananas to lose weight! Rather, the diet advocates eating of as many as four bananas in place of your usual breakfast. You can then eat normally for your lunch and dinner with water as your only liquid. Document your progress to ensure that this diet is truly working well for you.

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Product Details

  • May 4, 2015 Pub Date:
  • 1681851059 ISBN-10:
  • 9781681851051 ISBN-13:
  • English Language