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Keep Track of Your Food! A Monthly Meal Planner
by @ Journals and Notebooks
$11.01
List Price: $16.99
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Description
You would notice that the more you keep track of your meals, the better you will be at understanding the eating patterns that you have. This understanding will lead to a timely assessment of your weight and what factors need to be readjusted to make sure you gain only healthy pounds and lose the excess fat. So monitor what and how you eat then change your diet accordingly. Star today!
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Product Details
- Mar 3, 2016 Pub Date:
- 1683265580 ISBN-10:
- 9781683265580 ISBN-13:
- English Language
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