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Dancing Mindfulness: A Creative Path to Healing and Transformation

by Dancing Mindfulness: A Creative Path to Healing and Transformation

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Description

This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.

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Product Details

  • Oct 29, 2015 Pub Date:
  • 9781683360216 ISBN-13:
  • 1683360214 ISBN-10:
  • 224.0 pages Hardcover
  • English Language