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Stop Carrying the Weight of Your MS: The Art of Losing Weight, Healing Your Body, and Soothing Your

by Stop Carrying the Weight of Your MS: The Art of Losing Weight, Healing Your Body, and Soothing Your Multiple Sclerosis

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Description

  • Helps readers end intense dieting and lose weight in a steady, consistent way.
  • Gives readers the support they need while making the changes they choose that work for them.
  • Guides readers on how to understand precisely how to evolve their plan as their body changes.
  • Teaches readers how to stay motivated for the long-term (not just at the beginning).
  • Moves beyond the basic do-as-I-say approach to provide readers with the skills to maintain a healthy body and life.

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    Product Details

    • May 23, 2017 Pub Date:
    • 9781683501985 ISBN-13:
    • 1683501985 ISBN-10:
    • 178.0 pages Paperback
    • English Language