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Anger Management Workbook: 5 Steps to Self-control

by Anger Management Workbook: 5 Steps to Self-control

$16.04

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Description

This workbook has many innovative exercises on anger management. It explains how to control your anger with a 5 step program called STEEP. You will also learn about volcanoes and how anger is like lava. The author has years of experience doing psychotherapy and has led anger management groups.

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Product Details

  • Sep 30, 2019 Pub Date:
  • 9781696461030 ISBN-13:
  • 1696461030 ISBN-10:
  • 58.0 pages Paperback
  • English Language