length of your arm lifestyle: improving your digestive health is within your reach

Based on the Hippocrates Health Institute food combining techniques this book helps you improve your digestion and elimination. Coryn shows you how you can use food as medicine to improve your health. With this you will learn how to combine certain foods at designated times during the day to improve your digestion and elimination. Vegan and gluten free recipes included. Many of the recipes are raw or 1/2 cooked 1/2 raw.Not only can you attain great health by following food combining rules these recipes include cleansing foods that provide weight loss. Improper food makes us gain weight but there are a few other reasons for weight gain. Parasites live in the body this book helps cleanse the body of parasites and also provides information to Coryn's website for parasites: www.corynsherbaria.com With good digestion and elimination the evidence is in the elimination. If you eliminate the length of your arm daily then you are on a good path. If you eliminate more than that because you eat more then all the better for you. This book can help you achieve this type of elimination, improve digestion and even help you to make better food choices because you don't feel depleted. You will have more energy, better sleep and less pain when you follow this program. Coryn improved her rheumatoid arthritis from a condition that would have ended her in a wheel chair to almost 40 years later still enjoying great health, body flexibility and vitality. Want to get rid of excess weight, clean up your lifestyle and feel better than you do right now? This book can help you with all of that.