Grief Has No Rules - Holding Loss and Finding Light in Our Own Way

Grief Has No Rules - Holding Loss and Finding Light in Our Own Way brings together ten incredible and inspirational people in a deeply heartfelt and emotional collaboration, where they share their own personal stories around navigating grief. They have had to dig deep to connect with the painful experiences of their past and have worn their hearts on their sleeve to present you their stories about loss, grief, bereavement, and what could have been. Not only has this brought them an element of healing and peace, but we hope that it will help you to find the grace to hold the weight of your own grief and still find a way to move, love, and speak again.

The personal stories of grief vary in shape and uniqueness, but what they do share are connection, courage, and grace. With the added bonus of audio links, the chapters are accessible for everyone to benefit from.

Remember, you are not alone; there are no rules; there is hope out there; and healing is a pathway open to everyone. May you find yourself somewhere in these stories and feel the warmth and compassion with which these words are shared.

With thanks to the authors: Cassie Swift, Sarah Burnett, Duncan Casburn, Rachel Gotobed, Lou Hynes, Emily Nuttall, Ashleigh Quick, Kari Roberts, Emma Sails, and Rebecca Williams-Dinsdale.