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Pain Remixed: Navigating Life with Trauma, Grief, Depression and Anxiety

by Pain Remixed: Navigating Life with Trauma, Grief, Depression and Anxiety

$19.04

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Description

Pain Remixed: Navigating Life with Trauma, Grief, Depression, and Anxiety offers a powerful and deeply personal exploration of mental health challenges across the stages of life. Through raw storytelling and practical guidance, Joe Lyons-Rising shares his journey of surviving profound loss, with both biological parents dying by suicide during his childhood, to ultimately discovering a renewed sense of purpose and joy. This book delivers actionable mental health strategies woven into an inspiring narrative of courage and resilience.

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Product Details

  • Oct 31, 2024 Pub Date:
  • 9781779622167 ISBN-13:
  • 1779622163 ISBN-10:
  • 232.0 pages Paperback
  • English Language