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Ultra Marathon Running: An Anthology on How Ultra Running helps your mental health
by Pegler, Jason
$18.26
Description
In this book we asked Ultra runners how running helps their mental health. We discovered that these amazing runners are motivated by many different things and their outstanding physical and mental achievements act as positive examples to us all. This book is for anyone that loves running and anyone who is contemplating running further than a marathon.
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Product Details
- Mar 8, 2019 Pub Date:
- 1783824654 ISBN-10:
- 9781783824656 ISBN-13:
- English Language
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